My name is Jennifer Hauserman.  I am a certified PremYoga Teacher



What is PremYoga?  PremShakti, a founding member of the Kripalu Organization created this offspring.  It is recognized by Kripalu, and very similar in nature.  Prem is currently on staff a Kripalu as an Instructor for their teacher training program as well.  Links to both are on my links page, if you are interested in more information on the styles.



My classes are for all levels, and are traditional in format.  I offer poses in stages from beginning to advanced.  In my classes, we practice breathing (pranayama), poses (asana), and meditation.  I teach poses that are held, as well as poses that are coordinating breathe with movement.